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Target Weight Date Calculator
Estimate the date you’ll reach your weight goal based on your details and a healthy plan.
Unit will match ‘Current Weight’
Your Personal Results
Estimated Date to Reach Your Goal:
Your Weight Loss Journey
Basal Metabolic Rate (BMR)
Calories burned at rest
Maintenance Calories (TDEE)
To maintain current weight
Target Daily Calories
For your weight loss goal
Disclaimer: This calculator provides an estimate for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before undertaking any new diet or exercise program. Calorie needs may vary, and a target below 1200 (for women) or 1500 (for men) is generally not recommended without professional supervision.
