Daily Added Sugar Intake Estimator
Estimate your maximum daily limit for added sugars.
Important Health Disclaimer
This calculator provides an estimate based on the American Heart Association’s recommendation that added sugars should be no more than 10% of your total daily calories. This is for informational purposes only and is not medical advice. Consult a healthcare professional for personalized dietary guidance.
Your Daily Calorie Goal
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Max Added Sugar (grams)
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Max Added Sugar (calories)