Daily Sitting Time Risk Estimator
Estimate the health risks associated with prolonged sitting.
Include time spent at a desk, watching TV, and commuting.
Your Estimated Risk
Your estimated risk level is:
Risk Level
Important Disclaimer
This estimator is an informational tool based on general population studies and is not a substitute for professional medical advice. The results do not account for individual factors like physical activity, diet, genetics, or pre-existing health conditions. Always consult with a qualified healthcare provider for personalized health assessments and advice.