Daily Step Goal Estimator
Find a personalized and achievable daily step goal to match your lifestyle.
Providing this gives a more personalized starting goal.
Your Recommended Step Plan
Your Next Goal
A great, achievable start!
Your Ultimate Goal
Aim for this long-term
What does this mean?
Approximate Distance
Estimated Calories Burned
Approximate Walking Time
Disclaimer: This tool provides an estimate for informational purposes only. The recommendations are not a substitute for professional medical advice. Consult with a doctor or qualified health professional before starting any new fitness program, especially if you have pre-existing health conditions. Calorie estimates are highly variable based on individual factors like weight, age, and intensity.